Menopause is a natural transition that all women experience as they age. The years leading up to menopause are called perimenopause. This transition time brings physical and emotional changes as estrogen levels decline in the body. Some key things to know:
The average age of menopause is 51, but it can occur anytime between the ages of 45-55. Every woman's experience is different.
Perimenopausal symptoms can last 4-8 years on average. They include hot flashes, night sweats, vaginal dryness, trouble sleeping, mood changes, and irregular periods.
After 12 months without a period, menopause is considered complete. The ovaries have stopped releasing eggs and making most of their estrogen.
While menopause marks the end of fertility, it sparks the beginning of a new chapter of life. With the right support, women can manage symptoms and embrace better health after menopause.
The declining estrogen levels of menopause can create discomfort and health issues if left unaddressed. Common menopausal symptoms include:
Hot flashes - Sensations of intense heat in the upper body, sometimes with sweating and rapid heartbeat
Vaginal dryness and pain - Estrogen keeps vaginal tissues supple, so less estrogen causes dryness and irritation
Mood changes - Estrogen affects neurotransmitters that regulate mood, like serotonin
Sleep disturbances - Night sweats and hormone shifts disrupt sleep
Weight gain - Lower estrogen is linked to increased belly fat and slower metabolism
Thinning hair and skin - Estrogen stimulating effects fade in areas like the scalp and face
Down the road, lower estrogen after menopause also leads to increased risks for health conditions like:
Catching and addressing menopause early on can help mitigate symptoms and reduce long-term health risks.
For women with moderate to severe menopause symptoms, hormone replacement therapy can help replenish estrogen to reverse issues. When tailored properly to the individual, low-dose hormone therapy is considered safe for most women. Potential therapies include:
Estrogen - The foundational hormone therapy, estrogen tablets and creams replace what the body is lacking.
Progestogens - For women with a uterus, progestin is combined with estrogen to prevent overgrowth of uterine lining.
Testosterone - Small doses of testosterone are used to boost libido and energy levels.
Bioidentical hormones - Plant-based hormones with a matching molecular structure to human hormones.
Compounded hormones - Customized prescription hormones specific to each woman's needs.
Elite Hormone Therapy practitioners have extensive training in all forms of hormone replacement therapy. We tailor treatment plans to help women achieve optimal symptom relief and guidance on managing side effects if they occur.
While hormone therapy can help immensely, certain lifestyle measures also promote comfort and better health during menopause:
Healthy nutrition - An antioxidant and plant-based diet fights inflammation and supplies needed nutrients.
Regular exercise - Fitness sustains bone health and regulates weight as metabolism slows.
Stress reduction - Relaxation techniques like yoga lower stress hormones that aggravate symptoms.
Social support - Friends and community build resilience in coping with life changes.
Elite Hormone Therapy offers comprehensive lifestyle guidance for women to take control of their wellbeing during menopause.
In summary, menopause brings changes, but does not have to mean discomfort or health declines. With proactive medical therapy, lifestyle measures, and social support, women can manage this transition and continue thriving through midlife and beyond.
When it comes to optimizing menopause treatment, expertise and experience drive results. Our practitioners complete extensive medical training focused specifically on hormone health in midlife women.
Elite Hormone Therapy practitioners hold certifications in menopause care, including:
We pursue ongoing education through North American Menopause Society and other advanced clinical programs. Our team stays current on the latest research and best practices for evidence-based care.
Every woman has a unique menopause experience based on her health history, risk factors, symptoms, and preferences.
We listen first, seeking to understand the full picture from a woman's perspective. Sensitive topics are discussed with compassion. An open dialogue builds trust in developing the most suitable treatment plan.
Care extends beyond prescriptions alone, encompassing:
Our goal is to empower women with the knowledge and solutions to reclaim comfort and confidence during the menopause transition.
Located in the heart of League City, our hormone clinic provides a familiar community setting for women in the area. Residents appreciate accessing leading menopause care right in their neighborhood.
We offer:
Telehealth visits ensure care options for those desiring remote check-ins. We are in-network for major insurance plans in Texas for streamlined coverage.
In our clinic, achieving better wellness is a team effort rooted in trust and partnership. Let our compassionate practitioners help guide your menopause journey.
If menopause symptoms like hot flashes or night sweats are disrupting your days, it may be time to explore treatment. Reach out to Elite Hormone Therapy today to start the conversation.
To begin, request blood testing of relevant hormone levels, like estradiol, FSH, and thyroid lab work. Testing clarifies which hormones need support. Share results with our clinic to assess where your levels fall.
Schedule a new patient visit to review full testing and pinpoint suitable therapies. Based on medical history and goals, we design a personalized plan - ranging from bioidentical hormones to compounded formulations, nutrition tips, and stress reduction techniques.
During the first appointment, a pelvic exam checks for any issues like thinning vaginal tissue. Discuss preferences for perimenopausal contraception.
Follow-up blood tests track progress on therapy, making any needed prescription adjustments. Check-ins assess lifestyle measures and overall symptom improvement. We offer guidance each step of the way.
Don't endure frustrating menopause symptoms or worry alone. Contact Elite Hormone Therapy today to explore customized treatment tailored just for you. Our League City office welcomes you with specialized care to ease this transition.
Many women are unaware that cognitive behavioral therapy (CBT) can be an effective treatment for menopause symptoms like hot flashes, sleep disturbances, and mood changes. CBT helps women identify and change negative thought patterns that may be exacerbating their symptoms during this transition.
